Wollongong OTU Race
There is
nothing more exciting than not having to pack up your bike up to go to a race.
Wollongong has been my second home for the past four years and I couldn’t ask
for a closer race to home with a 10 minute ride to race start. It didn’t even
feel like I had to race. Being a local race, it was great to have so much local
support from family and friends out on the course cheering us on. After
Kinloch, I wasn’t happy at all with any part of the processes of that race so
it was back to training and back to building up confidence in me, on what I
knew I could do best.
I looked at Wollongong as a good
training race leading into Mooloolaba and Auckland WTS, as I missed Devonport
and a week or two of solid running with groin tightness. We have been training
pretty hard over the past few weeks and the Saturday before the race was
honestly a good physical and mental break to relax before the race.
It felt like
another training day being surrounded by the other girls I train with on a day
to day basis. I knew the swim would be fast with such strong swimmers in the
field so it would be as important to get on good feet from the start to make
sure I didn’t miss the group in such a small field. I got to the first buoy
without anyone touching me and the pace was hard but comfortable. Coming back
into the shore, the pace slowed alittle and I decided I didn’t want that to
happen so I put a surge in and came up beside the girls ahead of me. We exited
the water with a group of 6 of us and one girl up the road.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV2weozm6UT5vlnTlbjf_5ElUdobfZTcJI6qzI8Icz_4d0Nt4OThP8jZExRgXoQTZx-gsjrMerOCbJEx20vQad0AOxPAA0dDL3Rim4cy84PKrrc_bupCBkVdmJHfIINB2t3KarXKOpZSQ/s1600/11040109_10155829693192355_907283742_n.jpg)
We ride over the course every day so
I knew what to expect coming out of transition but I still had to be desperate.
A small hill to sting the legs every lap coming out of transition, the pace was
solid from the start. Within the first lap we caught Danielle and after that
worked solidly as a group of 6, gaining time each lap. By the end of the bike,
we had about 1 minute 20 over the chase group. I was surprised how good I felt on the bike
considering some hard sessions we had done during the week.
Coming into transition
after the three laps, I knew I had to be near the front with the long run into
transition. I mucked around alittle putting my shoes on and by the time we ran down to do a u turn before we ran out
of transition, a gap had already formed. I have had some decent run sessions in
the bank in my return to running and after a big week of training I didn’t know
how I was going to feel. I found out pretty soon that I felt awful and just had
no momentum especially on the grass sections of the run course. My run is still
something I want to work on, stay injury free and get stronger throughout the
year.
I ended up
crossing the line in 4th place behind my training partners and
Australian Sprint Champ. It was nice to get back into the swing of racing and
make the most of having a OTU race on home soul. A big thank you for all the
support and well run event by Elite Energy. Looking forward to Mooloolaba World
Cup next weekend!
Comments
Post a Comment