August Monthly Report
A relatively short stay, leaving Vitoria Gasteiz, I was happy with the hard work that was done over the past two months. This year has given me a great foundation and base to build and maintain upon. I went into every session with a different attitude this year, wanting to leave every session with positives and processes that can build upon for the next session. If your mind wasn’t truly focussed on the session ahead of you, you were going to get left behind. I think this year more than ever, I took benefit of training with some of the best girls in the world and tried to work together with them so that we got the most out of each other. My first race was London Triathlon. I knew having a good swim was going to be key to having a good race here. The funniest part of the race was as soon as we got out of the water we had to strip off our wetsuit and put it in a garbage bag. We then had to run about 400m with it over our shoulder up stairs into the transition area. A classic Nat